I worked with a group of women residing in our domestic violence shelter on an activity called Flowers of Hope. All participants are survivors of domestic violence who are rebuilding their lives while coping with trauma, uncertainty, and major life changes. Participants created colorful flowers and decorated each petal with words representing their strengths, hopes, and goals for the future.

At first, many were quiet and unsure of their artistic abilities, but as the activity progressed, participants began sharing stories and encouraging one another. The room quickly filled with conversation and laughter as they discussed words such as “Strength,” “Peace,” “Courage,” and “New Beginnings.”

One participant looked at her completed flower and said, “This reminds me that I’m stronger than I thought I was.” Another shared, “I haven’t felt hopeful in a long time, but this helped me see that I’m growing.”

The flowers became meaningful symbols of resilience and healing. After the workshop, several participants chose to display their flowers in their rooms as daily reminders of their progress. The activity demonstrated how creative expression can help survivors recognize their strengths, build connections, and find hope as they move forward.