This “Uplifting Voices: Facilitator Stories” video features La Shonda Coleman, LCSW, Associate Vice President for Student Affairs at Pepperdine University and Founder of Trauma and Healing in Colour, a program that fuses art, somatic based healing modalities, training and education to promote wellness. In this spotlight, La Shonda shares about a couple that participated in one of her favorite workshops, “Container of Overwhelming Feelings”. With this workshop, the couple used the container as a way to address (or not yet address) topics in their relationship, allowing them to strengthen their communication and draw closer together.