Releasing Trauma Through Art

Emily, age 15, and her mother experienced physical, emotional, financial, and sexual abuse at the hands of their perpetrator. The effect on Emily has been profound. She shared, “Seeing my mother get thrown around, my brother getting his lip busted, and my sister being institutionalized can really rain hatred, sadness, and loneliness down on you. It was horrible and definitely painful to watch.”

In fear of being abused, or repeatedly witnessing the abuse of her mother or other siblings, Emily completely withdrew from all social settings. She began to self-cut as a means of “having control over what I was feeling.”

When Emily first started groups at DOVES, she was introverted, shy and without a voice. She stayed isolated in her room and did not communicate with anyone unless spoken to and, even then, her answers were typically no more than one or two words. Initially, during the groups, she was unfocused, non-trusting, and not willing to share too much information. After a few weeks, once trust had been established, she began to open up with ease and express through art where she was mentally and emotionally.

AWBW gave Emily an outlet for self-expression. It was where she truly found her voice. Issues involving her sexual abuse were brought to light during our art groups that had not even been revealed to her therapist during counseling sessions. She was able to express deeply-rooted issues without the need to verbalize. The art became a portal for her therapist and a valuable tool necessary for therapeutic connection.

Emily shared, “The groups allowed me to put all the feelings and emotions I had into a work of art. I was able to release all my issues and begin to heal.

Share this Story:
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
A Window Between Worlds (AWBW) supports hundreds of art workshop facilitators across the country to incorporate creative expression into their work with trauma survivors. These Windows Facilitators serve 40,000 adults, teens, and children each year. Through these stories, we invite you to explore and share their journeys toward transformation and healing.

Related Stories: