This “Uplifting Voices: Facilitator Stories” video features La Shonda Coleman, LCSW, Associate Vice President for Student Affairs at Pepperdine University and Founder of Trauma and Healing in Colour, a program that fuses art, somatic based healing modalities, training and education to promote wellness. In this spotlight, La Shonda shares about one of her favorite workshops, “Cup of Gratitude”. With this workshop, participants are able to name and share what they were grateful for, creating a collective sense of joy and hopefulness in the face of hardship, especially post-pandemic.